Marrawuy Journeys Time + Energy Audit Templates

Track your week with clarity and intention—one block at a time.

This free download includes two digital-friendly templates designed to help you reflect on how you spend your time—and how it makes you feel.

Whether you're just getting started or want to go deeper, these tools are designed to gently guide you toward more intentional living.

How to Use It:

• Choose your start day and fill in each 30-minute block as you go
• Use words, colours or symbols to represent energy levels (e.g. high, moderate, low)
• Review at the end of the week to spot what's working—and what might need adjusting
• Use your insights to shape your ideal week or gently realign your routines